Transformations By Carrie Personal Trainer Carrie Carmichael Addresses One of the Nation’s Biggest Fitness Concerns for San Antonians
April 28th, 2012 by adminTransformations By Carrie Personal Trainer Carrie Carmichael Addresses One of the Nation’s Biggest Fitness Concerns for San Antonians
SAN ANTONIO, TX (PRWEB) August 27, 2005
San Antonio Personal Trainer Carrie Carmichael of Transformations by Carrie advises that the percentage of Americans who suffer from obesity is growing in just about every state, with the current trend being the result of apathy, poor diet choices and a lack of concern for fitness.
The Centers for Disease Control and Prevention recently released data that showed that the percentage of obese adults for 2002-04 stood at 22.7 percent nationally. The percentage for the previous cycle, 2001-03, was 22 percent.
The report said the states with the highest percentage of obese adults are Mississippi, Alabama, West Virginia, Louisiana and Tennessee and the states with the lowest percentage of obese adults are Colorado, Massachusetts, Rhode Island, Connecticut, Vermont and Montana.
While Carmichael was optimistic that Texas as not on the list of states that are growing in the percentage of obesity, she was concerned that Texas did not make the list of states who were on the lower percentile either.
“Obesity and lack of fitness is not just a situation of a beauty or cosmetic issue, lack of fitness, cardio health and obesity is growing and it’s going to cost taxpayers more dollars regardless of where you live in terms of health care. It is also alarming due to the fact that good health is something that we owe to ourselves, our families and children and our futures,” said Carmichael.
Carmichael advised that part of the solution lies in how the government should confront obesity. Carmichael thinks that in the face of the popular health care debates in government that our leaders should, ÂÂ engage in more activity on many issues such as school lunch programs be more closely monitored, that the use of public lands and parks be required to have more opportunities for enjoyable fitness activities and that individuals that are on government provided health care and Medicaid get access to fitness opportunities that could be subsidized by the government instead of money lost on the big debates over health care.Â
“Inactivity, poor nutrition, apathy and subsequent poor health is becoming an epidemic in this country and sadly, the target age group of this issue seems to becoming younger and younger. We need to deal with it, head on.” she said.
Many tire of the call for more government action on obesity. Many in the industry and private business section think that free-market are the answer to the problem, as opposed to government intervention. Carmichael agrees on both ideas. ÂI think that the responsibility that lies with fitness professionals is a viable option to some our problems, but there also needs to be coverage on all fronts, especially with regards to spreading the message of the health risks of obesity and the provision for opportunities and incentives for our country to become more responsible in the areas of good health and fitness. I also think that fitness professionals bear a responsibility to provide the people they serve with reality based options, such as programs that lead to changes in behavior, not quick fixes, and nutrition advice that is sensible food and ideas that are tasty and pleasant to our satisfaction from food has a much higher probability for success than crash diets, fads and programs that get your body out of balance.Â
Carmichael and her group of trainers with Transformations by Carrie are putting their money where their mouth is. Carmichael reported that in the growing demand for fitness professionals, the demand is also growing for nutritional advice that works. To answer this need, Carmichael is expanding her staff and her services to make healthy recipes that provide nutritionally sound alternatives to popular foods.
ÂAfter much thought, I realized one simple thing about nutrition beyond just the ingredients and nutrients if it tastes bad or does not satisfy the basic need that good food provides, I wonÂt eat it, so why would any of my clients? Carmichael said.
Carmichael said that her native Texas is Âthe king of great food and that because of that; it becomes easy to ignore fitness and nutrition and focus on the great Texas cuisine. ÂWith all of the great foods, different cultures and styles that we have in our great State, eating is not only enjoyable, it is never boring.Â
Transformations by Carrie is preparing to kick off specialized recipes for entrees, breakfast foods and snacks that not only taste great, but will provide for sound, day to day nutrition that will help change a personÂs behavior by making the transition to healthier eating more comfortable and sensible.
Carmichael grinned when she said, ÂAfter a lot of consideration and experimentation with foods that I love, We have developed alternatives to types of food that are nutritionally sound and very tasty not only entrees that the whole family can eat, but even snacks, desserts, milkshakes and alternatives to alcoholic beverages.Â
In addition to being a champion NPC amateur bodybuilder, personal trainer and sports nutritionist, Carrie Carmichael is striving to be a different type of fitness professional. ÂHelping someone make a change in their life that will benefit their family and their overall health is the ultimate satisfaction.Â
If you want a real burner of a workout, have fitness questions or if you just want a good meal that you donÂt have to fear the consequences of, Carrie can be contacted in San Antonio, Texas or on the web at http://www.transformationsbycarrie.com.
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